Feeling a little bit under the weather? Need a little pick me up? Create a spa in your shower with these soothing shower disks. They steam together with essential oils to make a spa in your home.

All you need is:

  • 1 cup Baking Soda
  • 1/3 Cup + 2 Tbs Water
  • Raven Essential Oil

Raven is a blend of Ravensara, Lemon, Wintergreen, Peppermint and Eucalyptus Radiata. It smells divine!

(Click here to learn more about purchasing essential oils if you do not have them already)

Simply stir together baking soda and water in a bowl and fill silicone mold with mixture. I purchased this one from amazon.


Make the disks at 350 degrees for 20 minutes. Once cooled, add 3-4 drops of Raven to each disk.


To use just plop one of these babies on the floor of shower. As it dissolves, the essential oils create a very soothing steam that makes me feel like I’m in a spa. So refreshing!


Store them in a glass jar until ready to use. This jar is an empty Claussen pickle jar! It’s the perfect size.


Leave a Reply

Your email address will not be published. Required fields are marked *